Dance and Desire :: Your Heart and Your Hustle

  • September 16, 2017
  • January 06, 2018
  • 5 sessions
  • September 16, 2017, 1:00 AM 2:00 AM
  • October 14, 2017, 1:00 AM 2:00 AM
  • November 11, 2017, 1:00 AM 2:00 AM
  • December 09, 2017, 1:00 AM 2:00 AM
  • January 06, 2018, 1:00 AM 2:00 AM
  • 4 week online course!


Starting September 16th, 2017! 

What are you desiring? Where is your heart leading you? Is your body moving and feeling the way you desire? And what is holding you back? What is the hustle?

Four amazing weeks :: identify and remove those blocks, stop your self-sabotage, move your body to feel great in your skin, get your energy pumping and add momentum, change your words and your story to find soul-felt fulfillment, go after what you are desiring, discover a new creativity, with a happier body, and expand into joy and pleasure! This is coming to you as we transition into Fall or Summer (wherever you are in our world!)…great timing to bring in change!
This is a body and soul retreat for you to do from the comfort of your home… Time to get out of your box and try something new and different and get reacquainted with your bad ass self!
Whoa… it is like a group coaching course, combined with weekly movement video sessions- easy stretching and a flow type of yoga combined with upbeat grooves and some feminine bellydance moves, plus a live Q&A with me (Paulette Rees-Denis) every week, weekly journaling prompts — yes we write!, future-tripping discovery questions and meditations,, and a private gathering place for us to show up together.
You get weekly videos for slow movement and stretching, with a moving meditation, music playlists for full on dance breaks, morning power walks and incantations. I add in journaling prompts, and time for personal writing before our group discussions. We play with words and change our mindset, releasing limiting beliefs and those old patterns. No more settling, right?
What else happens in our four weeks together? You get to do the weekly work I send you on Saturday mornings, on your own time during that week, but staying on course with the rest of us! I check in with you on Mondays, and also a Q&A with me for a live coaching call on Tuesday nights- 5:00 pm PST (on Zoom, these will be recorded if you cannot attend live- no need to worry)! Woo hoo… group gatherings to light us up–I love to know what you are working on, and need tools and guidance for, plus getting to share that with each other, and hold each other accountable, THAT a super powerful addition to my courses!
Is it Time for YOU to: Move that body Do some deep diving Break down those walls and borders Quit with the self-sabotage Quest for those missing links Add more enjoyment Find more pleasure
And finally make some potent and feel-good decisions to begin to design the life you desire, adding in a reinvigorating, delightful daily practice to keep you revved up and moving forward with your dreams. And FEEL GREAT in your body, spirit, and mind!
How does that sound to you? Ready?
Register here:

The Portland Bellydance Guild is fiscally sponsored by the Marissa Mission, a  subset of the Present Time Dream Factory, a 501(c)3 non-profit organization supporting the arts in Portland, OR.

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